Conscious Breathwork is the direct path to emotional body clearing the mind’s tendency for chatter and judgement. Utilizing a different breath technique to avoid the cramping occasionally experienced in rebirthing, conscious breathwork can transport your awareness into a deeper place of wisdom. This breath process can be used for healing, restoring emotional wellness, and reconnecting with your body. Conscious breathwork is the foundation of Sacred Intimate work and other core therapy.
David teaches three breath styles;
(1) charging breath - stimulates healing,
(2) releasing breath - for grounding and relaxing
(3) Big Draw - for changing levels of consciousness